Personal Health and Well Being

Maintaining the balance between Emotional and Physical Health

The gamut of emotional and physical well-being includes areas in medical science such as stress management, obesity management, pathology reporting, child psychological, cognitive behavioural health and diabetes management among other areas. It is a wrong interpretation in the area of personal health that if the person is physically strong and stout, then there is no illness of the mind or if the person is a prompt decision-maker who displays strong mental skill, then the person must also be physically strong.

Secret of Good Health: Exercise, Diet and Sleep

A good personal health & well-being is dependent on various behavioural and genetic factors. It is apparent that a smoker will not have the best health in comparison with a non-smoker. However, it is also true that certain toxic genes in the body of the non-smoker may make him vulnerable to certain disease. A non-smoker may also be vulnerable to risk of diabetes or heart disease due to over-eating. Therefore, it is not right to compare the health of two individuals. The secret of good health is based on the 3 legs of a tripod: the right amount of exercise, proper diet and adequate amount of sleep.

Individual Monitoring of Health

Every individual’s health should be monitored from time-to-time depending on their specific ailments such as hypertension, blood pressure, cholesterol, obesity, body pain and so on. Another myth is that mental stress is often a result of working for long hours. However, mental stress is a result of intrinsic disturbance in physical as well as mental health; for example: fatigue due to consumption of oily junk food or infection due to consumption of impure drinking water. Stress can also be a result of other factors such as road pollution, constant negative thinking or obesity.

Online Homework Help in Personal Health

Our online personal health tutors are highly educated in various streams of medicine including Ayurveda, Diet Management, Clinical Psychology, Homeopathy, and Holistic Health Planning. MyAssignmentService online psychology assignment tutors provide prompt writing help to the online student community registered with us.

Some of the topics of psychology in which we provide online assignment and online tutoring assistance are as follows:

  • Abnormal Psychology
  • Child Psychology
  • Positive Psychology
  • Social Psychology
  • Neuroscience and Biological Psychology
  • Behavioural Psychology

MyAssignmentService Online Tutoring Expertise

Our online tutoring expertise in the personal health and well-being area is a perfect solution to your academic learning needs.

MyAssignmentService online tutoring expertise is based on 4 principles:

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  • Continuous upgradation of know-how: Once the student grasps the knowledge of a particular subject, it is essential to upgrade it from time to time. Half knowledge is dangerous and Wrong knowledge is even more dangerous to the career of a student. Therefore, we consistently focus on improvement in learning methodology.

  • Choosing the right path and growing on it: Our online tutors assist our students in choosing the right path towards career growth by teaching them to learn from the experience of an expert rather than learning from their own mistakes. This is very important because a lot of time is wasted in learning from mistakes; therefore it is better to learn from the experience of an expert, rather than learning from one’s own mistakes.

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